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You'll be Healthier Exclusive Glass Shaker. Books - Jessie Diary Limited Edition. Books - Jessie Diary 8 Chinese. Books - 7 myths About Hypertension Chinese. Some of the worst offenders that contribute to this environmental onslaught include noise pollution, tobacco smoke, vehicle emissions, acid rain, industrial run-off, sewage disposal, domestic waste, and herbicides and pesticides. Like most of us, the nine people tested do not work with chemicals on the job and do not live near an industrial facility.
Of the chemicals found in those nine tested individuals:. The startling reality is that, if tested, we might also be found to be sharing our bodies with any number of toxic chemicals or other pollutants. We may like to think that our industrialized societies have the best water purification, air filtration, and food options available, but the truth is much less sparkly.
City standards can be low where our health is concerned. Take the issue of tap water. The EWG published a report stating that over pollutants have been found in U. As for food production and processing, most of the food that is bought and served in the city in marketplaces and restaurants alike has had to travel long distances from where it is originally grown or made.
Yet food loses nutrient density during travel, and many food companies add chemicals to preserve and color the foods that they hope will make it to your plate. What this means is that, unfortunately, people living today more likely than not carry in their bodies a veritable chemical cocktail of modern-day industrial chemicals, pesticides, food additives, and heavy metals, not to mention the residues of pharmaceuticals, legal drugs like alcohol, tobacco, and caffeine , and illegal drugs like heroin, cocaine, and marijuana.
The sad but undeniable truth is that we have created a living environment that is toxic to our bodies. No one knows how long some of these chemicals remain inside us once they are ingested or otherwise introduced to the body. And even the toxins that our bodies do know how to break down require extra metabolic energy expenditure to complete the detoxification process. That means less energy for other important things, like keeping the immune system up to speed. Free Radical Damage One way to look at this scene is at the molecular level, where we become concerned about free radicals , unstable atoms that start chain reactions in our bodies, damaging DNA and other cellular components.
When we age, however, and our bodies lose some of their resilience, protecting against free radical damage becomes vital for optimal health.
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